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The Power Of "Chakras" & How To Know If Yours Are Blocked

Plus 7 Ways to re-align and tune back into your Divine DNA 🧬

Chakra (cakra in Sanskrit) means “wheel” and refers to energy points in your body. They are thought to be spinning disks of energy that should stay “open” and aligned, as they correspond to bundles of nerves, major organs, and areas of your energetic body that affect your emotional and physical well-being.

The energy points are key vibrational areas that each have a role in your physical, mental, and spiritual wellbeing. When your chakras are aligned and open, you vibrate at your highest frequency and allow for manifestations of the highest degree. As well, you will feel uplifted and energized in all three of your bodies.

"Each energy centre also houses your mental and emotional strengths. When you have a physical issue, it creates weaknesses in your emotional behaviour. When you release the bad energy from the body, it can undo tightness, stiffness, or malfunction of that area. The clearing of the energy can also balance your emotional state of mind. The Chakra Mind-Body Balance is a two-way street: if there are certain fears and emotions you are holding on to, you experience physical restrictions, too. If you have aches or stiffness, or certain reoccurring emotions and fears, read along and you may find out which chakra is affected or blocked" (Patel, R)

You will know if you have blockages in your alignment when you feel: Physical imbalances including headaches, blurred vision, sinus issues, eyestrain, seizures, hearing loss, hormone function. Emotional imbalances including issues with moodiness, volatility, and self-reflection; An inability to look at ones own fears, and to learn from others.

1st or Root Chakra

Sits at the base of your spine, at your tailbone.

Physical imbalances in the root chakra include problems in the legs, feet, rectum, tailbone, immune system, male reproductive parts and prostrate gland. Those with imbalances here are also likely to experience issues of degenerative arthritis, knee pain, sciatica, eating disorders, and constipation.

Emotional imbalances include feelings affecting your basic survival needs: money, shelter and food; ability to provide for life’s necessities.

When this chakra is balanced, you feel supported, a sense of connection and safety to the physical world, and grounded.

The lesson of this chakra is self-preservation; you have a right to be here.

2nd or Sacral Chakra

Located two inches below your navel.

Physical imbalances include sexual and reproductive issues, urinary problems, kidney dysfunctions, hip, pelvic and low back pain.

Emotional imbalances include our commitment to relationships. Our ability to express our emotions. Our ability to have fun, play based on desires, creativity, pleasure, sexuality. Fears of impotence, betrayal, addictions.

When this chakra is balanced, we have an ability to take risks, we are creative, we are committed. We are passionate, sexual and outgoing.

The lesson of this chakra is to honuor others.

3rd or Solar Plexus Chakra

Located three inches above your navel.

Physical imbalances include digestive problems, liver dysfunction, chronic fatigue, high blood pressure, diabetes, stomach ulcers, pancreas and gallbladder issues, colon diseases.

Emotional imbalances include issues of personal power and self-esteem, our inner critic comes out. Fears of rejection, criticism, physical appearance.

When this chakra is balanced, we feel self-respect and self-compassion. We feel in control, assertive, confident.

The lesson of this chakra is self-acceptance.

4th or Heart Chakra

Located at the heart.

Physical imbalances include asthma, heart disease, lung disease, issues with breasts, lymphatic systems, upper back and shoulder problems, arm and wrist pain.

Emotional imbalances include issues of the heart; over-loving to the point of suffocation, jealousy, abandonment, anger, bitterness. Fear of loneliness.

When this chakra is balanced we feel joy, gratitude, love and compassion; forgiveness flows freely, trust is gained.

The lesson of this chakra is I Love.

5th or Throat Chakra

Located at the throat.

Physical imbalances include thyroid issues, sore throats, laryngitis, TMJ, ear infections, ulcers, any facial problems (chin, cheek, lips, tongue problems), neck and shoulder pain.

Emotional imbalances include issues of self-expression through communication, both spoken or written. Fear of no power or choice. No willpower or being out of control.

When this chakra is balanced, we have free flowing of words, expression, communication. We are honest and truthful yet firm. We are good listeners.

The lesson of this chakra is to speak up and let your voice be heard.

6th or Third Eye Chakra

Located in the middle of the eyebrows, in the center of the forehead.

Physical imbalances include headaches, blurred vision, sinus issues, eyestrain, seizures, hearing loss, hormone function.

Emotional imbalances include issues with moodiness, volatility, and self-reflection; An inability to look at ones own fears, and to learn from others. Day-dream often and live in a world with exaggerated imagination.

When this chakra is balanced we feel clear, focused, and can determine between truth and illusion. We are open to receiving wisdom and insight.

The lesson of this chakra is to see the big picture.

7th or Crown Chakra

Located at the top of the head.

Physical imbalance include depression, inability to learn, sensitivity to light, sound, environment.

Emotional imbalances include issues with self-knowledge and greater power. Imbalances arise from rigid thoughts on religion and spirituality, constant confusion, carry prejudices, “analysis paralysis.” Fear of alienation.

When this chakra is balanced, we live in the present moment. We have an unshakeable trust in our inner guidance.

The lesson of this chakra is live mindfully.

"After reading this, you may feel that more than one chakra is imbalanced or blocked. This is because when one is blocked, the other chakras begin to compensate and either become overactive or under-active."

(Patel, R.)

Most people have an over use of their Root, Sacral, & Solar Plexus chakras because of being over sexualized and living unhealthy lives. Little do they know this is the reason society pushes so much sex in the main stream culture, as well so much unhealthy food. They are purposely trying to misalign your bodies, so you become attached to the physical body more, and become less in-tune with the universe. Sex is meant to be the ultimate connection between male and female. It is the divine way to create life, and should be respected and cherished. It is also the biggest way to transfer energy between souls, and if one or the other has good or bad energy, the other person will absorb this energy without even knowing it... Sexual interactions just for lust will create more harm than good, even if it releases endorphins for a few mins. People are addicted to dopamine and endorphins, so they continuously use their physical body to make themselves feel better temporarily. Porn and masturbation are the quickest ways to destroying your mind and body for its actual intentions. Plus, to balance out the pleasure hormones in masturbation, the body release cortisol after, which makes you feel sluggish, tired, moody, and irritable after. This then pushes people to keep repeating the process in order to stay "high" on endorphins. They think it's healthy because doctors say so, but they're actually hurting themselves in the long run. You are your best doctor, remember that... Food can completely change you gut health, and if that is not functioning correctly, your serotonin release becomes irregular and you will not absorb nutrients correctly. Remember the body is the temple, never some monumental building...

On the other hand, people are very disconnected from their Heart, Throat, Third eye, & Crown "chakras", which will lead you to love, joy, passion, intuition, guidance, intelligence, logic, confidence, consciousness, and everything divine. These are at the top 4 of your vibrational frequencies, and if people choose not to connect and align these, they will never live their best life, and most likely will "settle" for good enough. Just because they've never truly experienced any of those higher vibrational feelings, and actually think that they were never meant to. Little do they know, that everything in this world is purposefully trying to keep them unaligned, just so that they stay mentally enslaved to the rat race, because of power and greed, created by specific people who know the REAL power of your body and mind. Ever wonder why every Empire in history has tried to control and study Egypt... there's no coincidences, because that is the starting place for everything I'm talking about. Don't believe me? Then go do some research and see what you find out. They've mislead you from it on purpose... You think they're just gonna just share the keys to a happy, wholesome, prosperous and long life for free... How else can they control you... Everyone deserves to feel what we figured out, and everything we teach is the TRUE way to tap back into your divine DNA that creates the lifestyle you always desired. Food for thought, wonder why they remove "wisdom teeth"... because they are connected to your heart and third eye "crown" chakras. It's also is a very profitable business and helps in misaligning your frequencies. Honest dentist have come out about all of this... Again don't believe me, go do your own research. Nothing happens for no reason, Awaken your third eye and begin to see life with a whole new lens. But, understand this lens can never be taken off... However, you will be rewarded with the best life you can ever live.

7 Ways to re-align and tune back into your Divine DNA 🧬

1) Self-Preservation

Focus on your basic necessities and ensure you are taking the proper self-care to be functioning at your best. Exercise, drink plenty of water, eat nutritiously, and stay grounded. Taking the adequate time to rest and rejuvenate are essential for aligning and opening chakras. Staying active, stress free, and healthy will definitely help. Go for walks in nature, swim in natural water, meditate outside in the fresh air and remain humble. Clinging to fear, hate, envy, or jealousy will un-align your chakras and create a disturbance within your body. The body is a temple, treat it accordingly and it will do wonders for you.

2) Honour Others/Show Respect

Treat others how you want to be treated, and treat others how they want to be treated. The GOLDEN and PLATINUM rule. The universe reflects what ever you put into motion, wether it's thoughts, words or physical actions. If you want to be seeing a reciprocation of good deeds coming back to you, then you need to be the bearer of good thoughts, words, and deeds. Never use people or take advantage of them, this will throw off your energy and make it hard for you to be in a committed relationship or stay open to receiving creativity and pleasure. If you want a joyful life, be a joyful person. Everything starts from within. If you want to be able to express your emotions honestly, you need to be in-tune with your inner self. Speaking kind words, and doing acts of kindness will eventually return back to you in 10 folds. The better your treat others, the better the universe treats you.

3) Accept the real you

Appreciate who you are and your uniqueness. Everyone is here to be authentic and genuine. When you express yourself honestly, and hold yourself accountable you will take control of your life. Positive self-esteem, inner self-confidence, is crucial for aligning with your higher self. To love anyone else, you must first love yourself. If you don't like something, work at it and take responsibility for the direction your life is going. Sometimes you fall off the path, and you may need help to get back on it. As long as you're willing to keep working at it, and believe in yourself, anything is possible. No matter how big the feat is. Be accepting of who you are, and the talents and gifts that you bring to this world. Share yourself as the real you, and the people who respect and care for you will shine above the rest. No one needs to like you but YOU. If you feel comfortable in your own skin and remain open to being your authentic self, you'll naturally align chakras that help you speak clearly, confident, and assertively. To open up your solar-plexus chakra you must be accepting of yourself and others.

4) Be a loving person

Love is one of the highest frequencies you can vibrate on. When you first love yourself, then the universe sees an opening to provide abundance in all avenues of your life. Love is never a weakness, it's always a strength. Having compassion, kindness and empathy for others will make your heart chakra energized and flourish. You will naturally make others feel warm in your presence and even animals will begin to attract to you more. Love is something all humans crave, and a big reason why people get pets. Unconditional love is given to the owners. Therefore, humans need to be loving in their nature if they want that energy to be returned back to them. If a pet owner shows lots of love, their animal will return it back in 10 folds. If they show the opposite and create anger or fear, the animal will become savage and resentful. Same goes for humans. If you are raised in a loving household you will be more inclined to spread that into the world. If you grew up in a toxic home, then most likely you will turn into a bitter, resentful, angry person. Love is connected to the heart because that's the organ associated with the chakra that connects love, compassion, and kindness. If you want your chakras to flow freely, be a kind and caring human being, no matter what anyone else does to you. To open your heart chakra you must be a loving person.

5) Speak honestly and truthfully

Honesty is one of the most important aspects in society. It separates the truth from the lies. When someone is honest, they speak from their heart, and let go of attachment to any judgement that may come their way. The truth will set you free... If you speak truthfully, you will feel light as a feather. When you lie, cheat or mislead others, it will naturally haunt your conscience and lower your vibration to guilt or regret. In order to be vibrating at your best you must speak openly and honestly about everything. This means you must be wise about what you speak of, because not everyone likes to hear the truth, even if they need to hear it. Just be mindful of when are where to speak. You have two ears and one mouth. Listen more, speak less. When your throat chakra is aligned, you will speak with a more confident tone, a better variety of vocabulary, less fear, and more integrity. It is important to speak up and let yourself be heard, but always speak the truth.

6) Open your mind, growth mindset

Maintain an open mind that's always focused on learning and receiving. Wisdom and insight come to those who are ready to receive. If your third eye is closed, you will not decipher the truth from illusion. Naturally this 6th sense is there to steer to you through this illusion of a world we're living in. Remember you are learning everyday, and anyone can teach you something, even a baby...

Keeping your mind with a positive mindset, will allow your intuition to turn on more, and help guide you in making conscious decisions that are responsive and not reactive. Many look but don't see. Many hear but don't listen. Open your third eye chakra by always maintaining a growth mindset, and refusing to be ignorant. Your third eye is there so you can actually "see" the truth. Heightened intuition and an abundance of wisdom comes to those who keep their eye open. Society tries to keep this shut... You can guess why... Controlling people with an open mind is impossible...

7) Live Mindfully

Mindfulness is a vital tool for remaining in the present and experiencing emotions to the fullest. You can never experience joy, happiness or peacefulness in the future or past, only in the moment. You must practice self-reflection through meditation, and mind, body, soul connections through yoga or mindful exercising, potentially reading a book or just sitting in nature. Stillness of your mind is the key to remaining conscious and in control. Removal of anxiety or depression comes from the thoughts and beliefs in ones mind. If you remain present and still with your mind, you will never have these mental health issues. These are created by a lack of control for ones thoughts. When you live mindfully, you allow your crown chakra to radiate and create an inner guidance or a "voice" that is unshakeable and always steering you in the right direction. Enjoy the process, focus on one thing at a time, remain patient and present, and love the journey. Using mindfulness practices will ensure you live in the present and help align all your chakras. Typically many people struggle to turn on their crown chakra due to improper conditioning and indoctrinations that restrict their mind from being in control by them. Slow down, control what you can control, live in the present it's the gift of life.


Having this knowledge about the deep energy fields within your body that are connected to the physical, emotional, and spiritual body should give you the confidence to live a more conscious and healthier life. Knowledge is power, but wisdom trumps all. Figuring out where in your alignment that you can place president to re-open or re-activate a chakra, will help you change or begin to live a life that is more in-tune with your best self. You can heal, grow and flow in the right direction if you just learn what is blocked because of the current lifestyle or thought patterns you're maintaining. I challenge you to live a more conscious life, with more respect, acceptance, honesty, truthfulness, openness, mindfulness, and LOVE. If you change your mind, you will change your world...

Love ❤️

Team Mindset


Patel, R. (2021, July 8). Warning signs your chakras are out of balance. Flex Studio. Retrieved February 16, 2023, from

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